Thursday, June 28, 2012

Breathe in...breathe out!

Hey people,i know it's been a min as Didi would say.I trust you're all good? As for me,i'm actually more awesome than ever...ok,a little lazy.But that doesn't alter my awesomeness,does it?

I somehow have realized i'm the only sane person around me.I mean,Becqui isn't,HoneyDame kinda like is the worst,LadyNgo might wanna claim she is,but she ain't and as for Toinlicious,don't even get me started with that one,she's CRAYYYYYYYYYYY!!! Thank God for Dayor,very quiet somebody.*in Okon lagos' voice*

Now lets go back to the main post.Actually,it's intended to be a short post because it concerns something i just realized.Have you been very angry that you felt you'd explode? Have you had similar feelings with fear? Excitement? Have you tried taking a deep breath? I just realized that as easy as it sounds,breathing in and out actually work wonders.When i'm angry or scared (i rarely get scared though),all i do is take a deep breath and i always feel much better.The only place i still have issue using that magic is excitement.I still can't control it when it overwhelms me...don't judge me!

So,the next time you get angry or scared or excited and you wanna regain control,just breathe in,breathe out and come back here and drop a seed at the prophets feet.What?!

37 comments:

  1. Great advice. Sometimes i prefer to envelope myself in the emotion and not suppress it.

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    1. Grated,sometimes you just have to let the feeling engulf you cos in the end you feel better.

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  2. taking a deep breath noww... prophet offering time!!!

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    1. Yes,prophet offering time.*passes her offering basket*

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  3. Lmao! I will get u! U know dat, right?

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  4. Lol@ gentle sumbori. Becqui seem quiet to me though, HD of course is the leader of the pack..., Toin, ladyNgo*i greet your spirit o* in omaka's voice* lol

    You know I used to be a very emotionless person till like two / three years back. Excited, angry, in love...you won't even know what I'm feeling.

    Now I'm quite the opp, it just shows angry, excited,etc...I'm imagining the transformation.I might have to try the breathe in & out technique soon.

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    1. The emotions you feel now aren't bad but sometimes you just need to breathe in and out so as not to let them control you.

      As for Becqui seeming quiet,it's true,but she's crayyyy!

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  5. Did you really just write a post about how you want me to come over there and karate chop you in your throat???

    The next time our two Avi's pass, we shall exchange words and that will be my strategy for regaining control. Punk :P

    Still luv u anyway (not really)

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    1. Karate chop me in the throat?! You're watching too much movies! Hahahahaha

      You know you love me so don't even front!

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  6. Or rather... get rid of whatever situation is making you angry.

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    1. Sometimes,if you act when you're angry,your action wouldn't be rational.Hence the feeling better part before acting.

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  7. I use that strategy sometimes, and it works :)

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  8. doesnt work for me o.....i'll rather scream, punch the person or start venting immediately.lol

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    1. Ah!!! I'd advice peeps not to get you mad o.lol

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  9. Ehen? and this breath in breath out is also adviceable for women in labour... abi?

    (random spewing)

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    1. Funny enough,i hear it also work for that purpose.It helps for the pain to be bearable.

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  10. I guess I'm lucky that till today I haven't experienced the extremes of emotions...
    Breathe in, Breathe out..
    its sound so medical :D

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    1. Hmmmm,you're amongst the lucky ones my dear.

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  11. I love the way you described it- YES i get to the point where i feel like I'll explode but often times yes- I can infact calm myself by breathing in and out. I dont like being upset so I try to calm down as quick as possible.

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  12. *ignores the mention, quietly enters & sits beside Dayor*

    I knoweth not of what ye speaketh 9jas Great b'cos I happen to be the sanest person around me that I know. That's my story & I'm sticking by it :)

    That breathing works sometimes, other times, I need to express it. Penning my thoughts works like magic too.

    I do agree HD is the worst though *runs away*

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    1. You sanest?! *yimu* Who dash you? You better gerraway from Dayor.And wait till HD hears what you said.

      Generally,breathing is a good way to ease these emotions.

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  13. Wel Well It sure has been a min bro,erm with the above mentioned,i`ll say Toinlcious is only expressing herself.. its a LEO thing,shes my twin and i wont expect you to understand overnight lol. Breathing in & Out does magic..always,thats if the person remembers it during the heat moment ..happy new Month !!

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  14. Yeah,if the person remembers it during the heat it'll work wonders.

    LEO thing huh? Oh well,at least she has someone talking for her,who'll talk for the rest? lol

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  15. Lol@ me being crayyyy but really,i dunno wat u're talking about ooo cuz,I'm a very quiet sumbori*in okon's voice*. At least,Dayor has attested to that fact. About the breathing in and out thing,it works for me especially when i'm frightened.

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    1. Yeah right.Dayor isn't aware that's the reason she said what she said.Good thing you use the breathing technique when you're scared.

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  16. Me I am normal ooo!
    Lol.

    very true though, your write up, I Mean.

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  17. Shoot its sure being a mins *doing the i'm not alone in the MIA dance* hehe great thoughts and it sure does works for me sometimes

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    1. You're alone in the MIA thingy o.*straight face*

      Another testifier to breathing in and out.

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  18. Lol, now look who's crazy!

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  19. Just stumbled on your blog. Nice blog. When I take a deep breathe, I'm usually able to control myself better.

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    1. Thanks alot,i'm glad you stumbled upon it.

      Now we have another testifier,so it does work.

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    But may give you somethings special.
    You should to try it. It’s free, friends.
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